Names of All Asanas
Listing all Asanas with their Sanskrit and English names would be an incredibly extensive and
How many types of Asana are there.
It’s challenging to give an exact number of “types” or a complete list of “all”
What is Asana?
Patanjali was referring to a stable and comfortable seated posture that allows a practitioner to sit for extended periods in meditation without discomfort or distraction. The goal was to prepare the body to be still so the mind could be focused on higher practices like dharana (concentration) and dhyana (meditation)
The Patanjali & the Yoga Sutras
Who was Patanjali? The Research suggests that Patanjali is an incarnation of Aadi Shesha, who is
Daily Walking as Yoga for Health & Happiness: Step into Holistic Well-being
Transform your daily walk into a powerful yogic practice. Discover the profound medical, psychological, and physical benefits of mindful walking for holistic wellness and personal growth on Bharatiya.Yoga.
What is Yoga? योग क्या है?
What is Yoga? YOGA (योग) is an ancient physical, mental, and spiritual practice that originated
Physical Well-Being
Discover the importance of physical well-being and the role of Bharatiya Yoga in achieving holistic health. Learn how ancient Indian practices can transform your body, mind, and spirit.
Harmonizing Breath and Earth
This World Environment Day, let’s move beyond mere observance. Let’s integrate the timeless wisdom of Bharatiya Yoga into our lives and become active custodians of our planet. When we nurture the Earth, we are, in turn, nurturing ourselves – body, mind, and spirit.
An Invitation to Co-Create Life Transformation Ecosystem
Let’s collectively ignite a new wave of conscious living, making holistic well-being not just a personal pursuit, but a widely accessible and joyful social trend. Join Team Bharatiya.Yoga
Unveiling Bharatiya Yoga:
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